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How to be more efficient with time: Life Coach by Jolie Glassman

There are several strategies you can use to become more efficient with your time, and a life coach can help you identify which strategies are most effective for your specific situation. Here are some general tips to get you started:

  1. Set specific goals: Having clear, specific goals will help you stay focused and motivated. Make sure your goals are realistic and achievable.
  2. Prioritize your tasks: Identify which tasks are the most important and tackle them first. This will help you avoid wasting time on less important tasks.
  3. Break tasks into smaller steps: Large tasks can be overwhelming and difficult to manage. Breaking them down into smaller steps can make them more manageable and easier to complete.
  4. Create a schedule: Set aside specific times for tasks and stick to them as closely as possible. This can help you stay focused and avoid procrastination.
  5. Eliminate distractions: Identify any distractions that are preventing you from being productive and eliminate them as much as possible. This might include turning off your phone or social media notifications.
  6. Learn to say no: If you are constantly saying yes to requests and obligations, you may find yourself over committed and struggling to manage your time effectively. Learn to say no when necessary.
  7. Take breaks: It may seem counterintuitive, but taking regular breaks can actually help you be more productive in the long run. Taking short breaks can help you recharge and stay focused.

Remember, being more efficient with your time is a process that takes time and practice. Jolie Glassman as a life coach can help you develop a personalized plan for improving your time management skills and achieving your goals.